Weigh In record (no journal entry) for 04 January 2012
|
235.0 lb
Lost so far: 13.6 lb.
Still to go: 115.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 04 January 2012:
|
1329 kcal
|
Fat: 58.65g | Prot: 38.55g | Carb: 165.53g.
Breakfast: coffee, Oatmeal. Lunch: ketchup, french fries, hamburger. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L Rueda's weight history
|