L Rueda's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
235.0 lb Lost so far: 13.6 lb.    Still to go: 115.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 January 2012:
1329 kcal Fat: 58.65g | Prot: 38.55g | Carb: 165.53g.   Breakfast: coffee, Oatmeal. Lunch: ketchup, french fries, hamburger. more...
gaining 3.5 lb a week

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