ChunkyMonkey79's Journal, 04 January 2012

Weigh In record (no journal entry) for 04 January 2012
207.2 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed N/A.

Diet Calendar Entry for 04 January 2012:
2491 kcal Fat: 84.68g | Prot: 74.11g | Carb: 373.09g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), peanut butter light, Dempster's Smart Bread. Lunch: Chow Mein. Dinner: Hamburger Helper - Beef Noodle. Snacks/Other: Thinsations Chocolate Covered Pretzels, tim hortons chocolate chip muffin, Coffee (2 Milk, 2 Sugar) Large. more...

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