Weigh In record (no journal entry) for 04 January 2012
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2012:
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631 kcal
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Fat: 26.86g | Prot: 42.92g | Carb: 59.39g.
Breakfast: Italian Sweet Creme Creamer, coffee brewed, Texas grapefruit, almond butter, marble rye. Lunch: croutons, Chicken Breast (Skin Not Eaten), Parmesan Walnut Caesar Vinaigrette, blue cheese crumbles reduced fat, butterhead lettuce, Tomatoes, boiled egg. more...
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