Weigh In record (no journal entry) for 04 January 2012
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125.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2012:
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1461 kcal
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Fat: 54.76g | Prot: 65.28g | Carb: 186.06g.
Breakfast: peanut butter muffin, thomas english muffin light, peanut butter, french vanilla creamer coffee mate, raw sugar. Lunch: nutella, graham crackers, veggie straws, hummus, healthy choice chicken. Dinner: feta cheese, fingerling potatoes, Parmesan Crusted Tilapia. Snacks/Other: smart ones dessert. more...
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gaining 0.6 lb a week
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Kritzel's weight history
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