Weigh In record (no journal entry) for 13 October 2016
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228.0 lb
Lost so far: 22.0 lb.
Still to go: 53.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 October 2016:
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3017 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Bicycling (slow) - 11/mph - 55 minutes. more...
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losing 2.3 lb a week
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sharynfrost's weight history
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