jtidsy4's Journal, 13 October 2016

I'm in the 70;s kg range and so excited. It felt amazing to see. Can't believe it. Yay Me!
175.7 lb Lost so far: 20.1 lb.    Still to go: 21.4 lb.    Diet followed 100%.

Diet Calendar Entry for 13 October 2016:
905 kcal Fat: 80.69g | Prot: 31.44g | Carb: 11.73g.   Breakfast: Coles Thickened Cream, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Unsweetened Almond Milk, Aeroplane Jelly Lite (Packet). Lunch: Broccoli, Garlic, Farmers Union Greek Style Natural Yoghurt, Lamb Shoulder. Dinner: Nutella Chocolate Spread, Coles Thickened Cream, Lettuce, Pork Belly. Snacks/Other: Pura Thickened Cream, Coffee (Brewed From Grounds). more...
losing 0.9 lb a week

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Comments 
Awesome news :) 
12 Oct 16 by member: ON2IT
Well done, that's great news 
12 Oct 16 by member: eightpac
Fantastic news Jenn! 😊😊 
12 Oct 16 by member: Petroleum96
Fantastic Jenn...I am so happy for you. 😊😊. Congratulations 💥💥🍾🍾🍸🍸 
13 Oct 16 by member: jane.coombe
congrats you're doing so well! :) 
13 Oct 16 by member: spencerhastingss
Thanks everyone. Had a smile on my face all day. 
13 Oct 16 by member: jtidsy4

     
 

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