Normal fluctuation. I'm not worried. I still fit into my smaller jeans so I'm content, haha! Even if my body doesn't want to admit it, I Know what I've eaten and know that it was acceptable.
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156.5 lb
Lost so far: 9.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2016:
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990 kcal
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Fat: 37.89g | Prot: 37.29g | Carb: 134.95g.
Breakfast: Good Food Made Simple Breakfast Burrito - Cheese & Veggie. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Bolthouse Farms Creamy Caesar Yogurt Dressing, Kroger Fresh Selections Italian Style Blend, Good Food Made Simple Breakfast Burrito - Cheese & Veggie. Snacks/Other: Bananas. more...
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gaining 4.9 lb a week
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