MicahRae's Journal, 11 October 2016

250.0 lb Lost so far: 15.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 59.62g | Prot: 32.98g | Carb: 120.51g.   Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Dinner: Coffee-Mate Italian Sweet Creme Creamer, Celestial Seasonings Sleepytime Extra, Colby Cheese, Egg, Safeway Seedless Blackberry Preserves, Canyon Bakehouse Gluten Free 7 Grain Bread, Butter (Salted). Snacks/Other: Jiffy Creamy Peanut Butter, Safeway Seedless Blackberry Preserves, Mission Gluten Free Tortilla. more...

4231 kcal

Activities & Exercise: Showering - 20 minutes, Cleaning - 1 hour, Housework - 2 hours, Driving - 2 hours and 30 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Studying - 4 hours, Cooking - 30 minutes. more...