Weigh In record (no journal entry) for 03 January 2012
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239.5 lb
Lost so far: 39.0 lb.
Still to go: 109.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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592 kcal
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Fat: 33.12g | Prot: 68.92g | Carb: 0.00g.
Dinner: Ground Turkey. Snacks/Other: Ground Turkey. more...
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losing 7.0 lb a week
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queenrilly's weight history
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