betty100236's Journal, 09 October 2016

138.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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492 kcal

Fat: 11.00g | Prot: 24.00g | Carb: 78.00g.   Breakfast: Florida's Natural 100% Pure Florida Orange Juice. Lunch: Wendy's Grilled Chicken Go Wrap. Dinner: Schlotzsky's Deli Vegetarian Vegetable Soup (Bowl). more...

1744 kcal

Activities & Exercise: Sexual Activity - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...