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23.9% grasa - 37.5% músculo
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166.7 lb
Lost so far: 11.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2016:
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2133 kcal
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Fat: 88.82g | Prot: 116.74g | Carb: 137.31g.
Breakfast: Cerveza, Vacío, Queso Provolone. Lunch: Flynn Paff Caramelos Masticables, Cofler Block. Dinner: Lomo de Ternera Superior (que Se Corta a 0,3 Cm de Grasa), Choripán. more...
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losing 4.6 lb a week
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 Comments
Cómo haces para saber el porcentaje de grasa?
08 Oct 16 by member: pizza.is.bae
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EXEQUIEL E.'s weight history
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