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23.7% grasa - 37.7% músculo
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167.3 lb
Lost so far: 11.0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2016:
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1874 kcal
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Fat: 81.33g | Prot: 81.76g | Carb: 205.15g.
Breakfast: Facturas, Facturas, Cofler Block. Lunch: Pizza de Queso. Dinner: Arándanos, Milanesa de Pollo. Snacks/Other: BSN Syntha 6. more...
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gaining 6.2 lb a week
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EXEQUIEL E.'s weight history
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