bonnymom1982's Journal, 31 January 2010

Weigh In record (no journal entry) for 31 January 2010
248.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 January 2010:
1210 kcal Fat: 33.50g | Prot: 61.00g | Carb: 172.00g.   Breakfast: Original Life Cereal, 2% Reduced Fat Milk with Vitamin A & D. Dinner: 14" Large Chicken Supreme Thin 'N Crispy. more...
2852 kcal Activities & Exercise: Resting - 14 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours and 30 minutes. more...
steady weight

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