Weigh In record (no journal entry) for 03 January 2012
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134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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852 kcal
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Fat: 30.94g | Prot: 55.58g | Carb: 109.77g.
Breakfast: Egg, Instant Oatmeal Dark Chocolate, Turkey Breakfast Sausage Links. Lunch: 2% Milk American Cheese Singles, Double Fiber Bread. Dinner: 2% Milk American Cheese Singles, Double Fiber Bread. more...
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gaining 0.3 lb a week
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