Weigh In record (no journal entry) for 04 October 2016
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157.6 lb
Lost so far: 8.4 lb.
Still to go: 25.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 October 2016:
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1906 kcal
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Fat: 78.84g | Prot: 77.81g | Carb: 167.10g.
Breakfast: Saint Nectaire, Monoprix Beurre Doux, Pain au Levain. Lunch: Raisins, Auchan Bio Huile d'olive, Tomates, Tossolia Tofu Épinard Noisette, Auchan Bio Pâtes au Blé Entier. Dinner: Travers Barbecues de Porc à la Sauce, Boudin Blanc, Carrefour Oeuf de Lump, Blini Tzatziki, Monoprix Mini Blinis, Carottes, Florette Radis, Chou-Fleur, Picard Morceaux de Poulpe à l'huile d'olive. Snacks/Other: Noix du Brésil, Yaourt Brebis des Causses, Champagne. more...
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1742 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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