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Auto-update from FitBit via FitMess
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216.1 lb
Lost so far: 23.9 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2016:
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2963 kcal
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Fat: 116.00g | Prot: 177.43g | Carb: 298.92g.
Breakfast: Activia Strawberry Yogurt, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Bananas, Lucerne Half & Half, Coffee. Lunch: Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes, Chicken Leg (Skin Eaten). Dinner: Dr. Pepper Dr. Pepper (20 oz), Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Nestle Toll House Ultimates Dark Chocolate Delight, Lucerne Whole Milk with Vitamin D, MusclePharm Arnold Iron Whey, Claussen Dill Pickle Spears, Pepperidge Farm Goldfish Original Crackers, Clover Valley Fat Free Non-Dairy Creamer, Coffee, String Cheese, Essential Amino Energy - Concord Grape. more...
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gaining 0.0 lb a week
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