cscherry's Journal, 03 October 2016

202.0 lb Lost so far: 13.6 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1202 kcal

Fat: 33.10g | Prot: 40.21g | Carb: 185.85g.   Breakfast: General Mills Basic Four Cereal, Dunkin' Donuts Coffee with Cream, Milk (1% Lowfat with Added Vitamin A). Lunch: Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Safeway French Bread, Milk (1% Lowfat with Added Vitamin A), Cream of Potato Soup (Prepared with Milk). Snacks/Other: Sun-Maid Vanilla Yogurt Raisins. more...

2774 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 45 minutes, Driving - 40 minutes, Standing - 1 hour and 29 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...