Weigh In record (no journal entry) for 03 January 2012
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182.0 lb
Lost so far: 7.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2012:
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66 kcal
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Fat: 1.45g | Prot: 1.80g | Carb: 13.11g.
Breakfast: Grapefruit (Pink and Red), Espresso Coffee. more...
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losing 7.0 lb a week
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