holidaybunny's Journal, 02 October 2016

i feel really good!!
157.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 October 2016:
1010 kcal Fat: 35.50g | Prot: 34.00g | Carb: 144.00g.   Breakfast: Good Food Made Simple Breakfast Burrito - Cheese & Veggie. Snacks/Other: Starbucks Vanilla Frappuccino (13.7 oz), Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). more...
1672 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 2.8 lb a week

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Good!  
02 Oct 16 by member: Daymon74

     
 

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