Weigh In record (no journal entry) for 02 October 2016
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238.2 lb
Lost so far: 59.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2016:
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1159 kcal
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Fat: 50.58g | Prot: 44.38g | Carb: 129.80g.
Breakfast: Martha White Strawberry Muffin Mix. Lunch: Brownie, White Bread, Bush's Best Country Style Baked Beans, Beef Brisket, Coleslaw. more...
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steady weight
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