Weigh In record (no journal entry) for 02 October 2016
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158.1 lb
Lost so far: 7.9 lb.
Still to go: 25.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 October 2016:
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1418 kcal
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Fat: 51.56g | Prot: 69.63g | Carb: 151.20g.
Breakfast: Pain au Levain, Monoprix Beurre Doux, Saint Nectaire. Lunch: U Bio Farine de Blé T65, Monoprix Beurre Doux, Leader Price Riz Basmati, Champignons, Carottes, Blanquette de Veau. Dinner: Parmesan (Râpé), Carrefour Bio Pain Spécial de Campagne, La Belle Iloise Soupe de Poisson. Snacks/Other: Raisins, Vin de Table Rouge. more...
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2198 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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