Ugh!!!
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2016:
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245 kcal
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Fat: 7.09g | Prot: 6.57g | Carb: 38.19g.
Breakfast: Nature's Promise Reduced Fat Milk 2% Milk, General Mills Honey Nut Cheerios, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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losing 0.6 lb a week
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