MOMofTeens's Journal, 29 January 2010

161.0 lb Lost so far: 2.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1200 kcal

Fat: 50.85g | Prot: 28.51g | Carb: 160.79g.   Breakfast: Chocolate Cake (with Chocolate Frosting), bacon, yoplait original. Lunch: carrots, broccoli cheese casserole. Dinner: 12" Thin Crust MeatZZa Feast Pizza. Snacks/Other: smarties, cake chocolate. more...

2230 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 10 hours and 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 5 hours and 30 minutes. more...