Weigh In record (no journal entry) for 29 September 2016
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 September 2016:
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1148 kcal
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Fat: 84.20g | Prot: 62.10g | Carb: 29.10g.
Breakfast: Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Oscar Mayer Traditional Bacon, Market Pantry Sharp Cheddar Cheese Slice, Publix Medium Eggs. Lunch: Denny's Sliced Tomatoes (3 Slices), Earls Mixed Field Greens Salad. Dinner: Nutiva Organic Extra Virgin Coconut Oil, Nutiva Organic Extra Virgin Coconut Oil, Nutiva Organic Extra Virgin Coconut Oil, Birds Eye Steamfresh Broccoli. Snacks/Other: Jell-O Sugar Free Cherry. more...
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