melissaknight's Journal, 28 September 2016

228.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

---

1959 kcal

Fat: 94.07g | Prot: 72.12g | Carb: 224.86g.   Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Philadelphia Whipped Cream Cheese Spread, Thomas' Everything Bagel, Pepperidge Farm Goldfish Original Crackers. Dinner: Qdoba Mexican Grill Hard Shell Chicken Taco, Taco Cabana Crispy Chicken Taco, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Snacks/Other: Fiber One Nutty Clusters & Almonds, Ben & Jerry's Truffle Trifecta Ice Cream. more...

2736 kcal

Activities & Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...