Weigh In record (no journal entry) for 02 January 2012
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275.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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2306 kcal
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Fat: 105.42g | Prot: 80.31g | Carb: 259.87g.
Breakfast: Instant Oatmeal. Dinner: Chow Mein, Honey Walnut Shrimp, Orange Chicken. more...
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gaining 1.8 lb a week
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