BeaugezD's Journal, 02 January 2012

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Weigh In record (no journal entry) for 02 January 2012

211.6 lb Lost so far: 18.4 lb. Still to go: 71.6 lb. Diet followed poorly.

Diet Calendar Entries for 02 January 2012:

1517 kcal

Fat: 133.26g | Prot: 61.71g | Carb: 25.74g. Breakfast: bacon, cheddar cheese, eggs. Lunch: green olives, 1 tomato, lettuce, ranch dressing. Snacks/Other: almonds. more...

2721 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours, Housework - 1 hour. more...

gaining 9.8 lb a week

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BeaugezD's Journal, 02 January 2012

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