Weigh In record (no journal entry) for 27 September 2016
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159.4 lb
Lost so far: 6.6 lb.
Still to go: 27.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 September 2016:
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1362 kcal
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Fat: 59.89g | Prot: 69.12g | Carb: 136.80g.
Breakfast: Farine de Blé Blanche (Tout Usage), Reine Claude, Monoprix Beurre Doux, Pain au Levain. Lunch: Caille, Picard Sachet Vapeur Haricot Vert, Carottes,Choux Fleur, Auchan Bio Huile d'olive, Raisins. Dinner: Amandes, Picard Cabillaud, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Auchan Bio Huile d'olive, Tomates. Snacks/Other: Lactel Lait Bio Demi Écrémé, Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, Monoprix Bio Yaourt de Brebis. more...
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1761 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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