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End of my 2nd run of 21 Day Fix. Down 10.5 pounds over 6 weeks. The first 3 weeks I lost 4.5", let's see what this 3 weeks brought!!!
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150.5 lb
Lost so far: 4.0 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2016:
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1241 kcal
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Fat: 51.79g | Prot: 63.77g | Carb: 121.38g.
Breakfast: Watermelon, Chobani Flip Pumpkin Harvest Crisp. Lunch: The Counter Grilled Pineapple, Arctic Shores Imitation Crab Meat, Baby Corn, Olives (Small-Extra Large), Marie's Chunky Blue Cheese Dressing, Athenos Crumbled Blue Cheese, Baby Spinach, Specially Selected Bacon Wrapped Turkey Filets. Dinner: Leinenkugel's Cranberry Ginger Shandy, Hungry Girl Mediterranean Shrimp 'N Veggies. Snacks/Other: Oil Popped White Popcorn, Patron Silver Tequila. more...
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2036 kcal
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Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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