Weigh In record (no journal entry) for 26 September 2016
|
159.6 lb
Lost so far: 6.4 lb.
Still to go: 27.3 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 September 2016:
|
1428 kcal
|
Fat: 58.33g | Prot: 78.04g | Carb: 151.02g.
Breakfast: Tomme de Savoie, Pain au Levain, Monoprix Beurre Doux. Lunch: Picard Dos De Merlu Blanc, Raisins, Auchan Bio Huile d'olive, Haricots Verts. Dinner: Picard Sachets Vapeur Carottes Jaunes, Patates Douces, Fèves de Soja, Oignons, Picard Pave Truite Arc en Ciel, Pêches, Auchan Bio Huile d'olive. Snacks/Other: U Miel de Fleurs, Fromage Blanc de Chèvre Bio, Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes. more...
|
|
1916 kcal
|
Activities & Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NinaTheia's weight history
|