Weigh In record (no journal entry) for 02 January 2012
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248.2 lb
Lost so far: 16.8 lb.
Still to go: 68.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 January 2012:
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1715 kcal
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Fat: 60.00g | Prot: 51.00g | Carb: 252.00g.
Breakfast: Red Bull Energy Drink. Lunch: Crunchy Cheetos (2 oz), Processed American Cheese, Light Mayo (Packet), 6" Black Forest Ham. Dinner: Nacho Cheese Tortilla Chips, walmart bread, Dill Relish, Miracle Whip, Chunk Light Tuna. Snacks/Other: Coca-Cola Classic Soda. more...
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3284 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 1 hour, Exercise machine (slow) - 13 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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