capeprimrose's Journal, 24 September 2016

164.0 lb Lost so far: 16.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

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801 kcal

Fat: 44.39g | Prot: 46.21g | Carb: 53.86g.   Breakfast: Hard-Boiled Egg. Lunch: Deep Fried Potato French Fries (from Frozen), Hidden Valley Ranch Salad Dressing, Broccoli Flower Clusters, Cauliflower, Tomatoes, Snow or Sugar Snap Peas, Mixed Salad Greens. Dinner: Sunsweet Dried Pitted Prunes, Stater Bros. Eggs (Medium). Snacks/Other: Kroger Whole Eggs (Medium). more...

2143 kcal

Activities & Exercise: Shopping - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...