Weigh In record (no journal entry) for 23 September 2016
|
160.1 lb
Lost so far: 6.0 lb.
Still to go: 27.8 lb.
Diet followed 100%.
|
Diet Calendar Entries for 23 September 2016:
|
1511 kcal
|
Fat: 64.92g | Prot: 98.91g | Carb: 128.93g.
Breakfast: Croissant, Saint Nectaire, Pain au Levain, Monoprix Beurre Doux. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Auchan Bio Huile d'olive, Barilla Pâte, Cuisse de Poulet (Peau Pas Mangée). Dinner: Crème Fraîche Bio Monoprix, Carottes, Picard Dos de Cabillaud. Snacks/Other: Leader Price Yaourt Nature Bio, U Miel de Fleurs, Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes. more...
|
|
1982 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NinaTheia's weight history
|