30.0%
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250.8 lb
Lost so far: 4.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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300 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 54.00g.
Breakfast: Old Fashioned Oats. more...
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gaining 0.1 lb a week
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