Weigh In record (no journal entry) for 02 January 2012
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191.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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415 kcal
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Fat: 11.50g | Prot: 28.00g | Carb: 53.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Low Fat Vinaigrette, Diet Coke (Medium), Grilled Chicken Salad. more...
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steady weight
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