Kenpty's Journal, 17 September 2016

250.0 lb Lost so far: 0 lb.    Still to go: 70.0 lb.    Diet followed N/A.

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1070 kcal

Fat: 16.84g | Prot: 130.01g | Carb: 59.56g.   Breakfast: Market Pantry Whey Protein Powder - Chocolate (36g). Lunch: Hooters Raw Oysters (Dozen), Champagne. Dinner: Fish and Vegetable Soup (Sopa De Pescado), Market Pantry Whey Protein Powder - Chocolate (36g), Oatmeal, Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat). more...

6334 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 4 hours, Walking (brisk) - 4/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...