NinaTheia's Journal, 20 September 2016

Weigh In record (no journal entry) for 20 September 2016
160.5 lb Lost so far: 5.5 lb.    Still to go: 28.2 lb.    Diet followed 100%.

Diet Calendar Entries for 20 September 2016:
1336 kcal Fat: 49.96g | Prot: 66.71g | Carb: 145.95g.   Breakfast: Saint Nectaire, Pain au Levain, Monoprix Beurre Doux. Lunch: St Mamet Cocktail de Fruits, Sandwich. Dinner: Naturalia Purée de Pommes, Tomates, Viande de Lapin. Snacks/Other: Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes, U Miel de Fleurs, Yaourt de Brebis Bio des Causses. more...
1773 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.1 lb a week

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