Weigh In record (no journal entry) for 19 September 2016
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159.0 lb
Lost so far: 7.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2016:
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380 kcal
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Fat: 18.00g | Prot: 14.00g | Carb: 44.00g.
Snacks/Other: Smucker's Uncrustables Reduced Sugar - Peanut Butter & Grape Spread Sandwich on Whole Wheat. more...
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losing 7.0 lb a week
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holidaybunny's weight history
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