sonnymac's Journal, 18 September 2016

Really surprised that my weight stayed the same after that huge brunch yesterday.

I am very tired so am passing on the exercise bike today.

Just noticed that I forgot to put up pics yesterday of the brunch mentioned or the exercise results. This is from yesterday:


Breakfast was grits over four eggs and a bagel.

183.4 lb Lost so far: 25.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.