Weigh In record (no journal entry) for 16 September 2016
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203.0 lb
Lost so far: 7.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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221 kcal
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Fat: 15.22g | Prot: 1.21g | Carb: 15.33g.
Breakfast: Lucerne Table Cream, Coffee. Lunch: White Grapes. more...
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losing 7.0 lb a week
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Micalaney's weight history
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