Weigh In record (no journal entry) for 16 September 2016
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129.6 lb
Lost so far: 20.0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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1605 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 18 minutes, Spinning - 6 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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millrun64's weight history
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