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Cerveja 😳
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183.6 lb
Lost so far: 34.6 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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336 kcal
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Fat: 12.66g | Prot: 49.60g | Carb: 8.73g.
Breakfast: Nescafé Café Solúvel Granulado Matinal. Dinner: Tilápia, Tomates, Pepino (Descascado). Snacks/Other: Amendoleve Amendoim, Clara de Ovo. more...
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gaining 1.5 lb a week
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