Weigh In record (no journal entry) for 14 September 2016
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163.1 lb
Lost so far: 2.9 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2016:
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1322 kcal
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Fat: 54.00g | Prot: 71.13g | Carb: 146.41g.
Breakfast: Monoprix Beurre Doux, Pain au Levain. Lunch: Marque Repère Filets de Limande, Figues, Aubergine, Courgette, Puget Huile d'olive Vierge Extra, Tomates. Dinner: Carrefour Thon Albacore au Naturel, Carrefour Fonds d'artichauts, Auchan Bio Huile d'olive, Concombre (Pelé), Tomates. Snacks/Other: Amandes, Leader Price Yaourt Nature Bio, Bjorg Muesli sans Sucre Ajouté Bio, Lactel Lait Bio Demi Écrémé. more...
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2113 kcal
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Activities & Exercise:
Yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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