Weigh In record (no journal entry) for 13 September 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 September 2016:
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1623 kcal
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Fat: 61.43g | Prot: 117.39g | Carb: 151.78g.
Breakfast: Klädesholmen Matjesill, Kokt Ägg, Gurka (med Skal), Garant Grovt Bröd - Honung. Lunch: Eldorado krossade tomater, Kantareller, Köttfärs , Imat, Eldorado passerade tomater, Rödlök, Purjolök, Morötter. Dinner: Eldorado krossade tomater, Kantareller, Köttfärs , Imat, Eldorado passerade tomater, Rödlök, Purjolök, Morötter. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional. more...
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2320 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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