betty100236's Journal, 12 September 2016

140.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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1555 kcal

Fat: 59.50g | Prot: 78.00g | Carb: 182.00g.   Breakfast: Kroger Lactose Free 2% Reduced Fat Milk, Kellogg's Special K Nourish - Coconut Cranberry Almond. Lunch: Wendy's Grilled Chicken Go Wrap. Dinner: Sam's Club Supreme Pizza, Carnation Instant Breakfast Essentials - Classic French Vanilla (Bottle), Sam's Club Supreme Pizza. more...

1819 kcal

Activities & Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...