Weigh In record (no journal entry) for 08 September 2016
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363.6 lb
Lost so far: 61.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2016:
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735 kcal
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Fat: 47.50g | Prot: 34.00g | Carb: 47.42g.
Breakfast: Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Tea (Brewed), Jimmy John's Thinny Chips, Jimmy John's #12 Beach Club Unwich. Dinner: Aquafina Water (16.9 oz). more...
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losing 9.8 lb a week
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