Weigh In record (no journal entry) for 07 September 2016
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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1141 kcal
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Fat: 74.89g | Prot: 99.52g | Carb: 21.24g.
Lunch: Boston Market Caesar Side Salad without Dressing, Boston Market Parmesan Caesar Salad Dressing, Boston Market Green Beans (4.2 oz), Boston Market 3 Piece Dark Individual Meal. Dinner: Trader Joe's English Cucumber, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Nestle Pure Life Purified Water (Bottle), Coffee, Coffee-Mate Original Powder Creamer, Hard-Boiled Egg. more...
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gaining 0.0 lb a week
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