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How to celebrate a loss? Soon sinking under sixty kg -- the first time in 4 years. And there will be no looking back.
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132.7 lb
Lost so far: 8.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2016:
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678 kcal
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Fat: 23.74g | Prot: 26.29g | Carb: 95.02g.
Breakfast: Whole Milk, Peanut Butter, Hovis Wholemeal Bread. Lunch: Macaroni or Noodles with Cheese, Grapefruit (Pink and Red). more...
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losing 3.1 lb a week
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 Comments
With a smile on your face and a Happy dance :)
07 Sep 16 by member: schmetterlinge34
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its a great feeling to accomplish feeling healthy again isnt it...
07 Sep 16 by member: wannabhealthier
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Yes, happy. Looking forward to finding a dress that fits my five foot skinnier frame for an end of October fall party, If that doesn't work, then for my 54th birthday in September.
07 Sep 16 by member: Annba
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It's so much more fun to shop for clothes when you're happy with your body! Congrats!
07 Sep 16 by member: mskestrela
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birthday in December (I wrote September, oops).
07 Sep 16 by member: Annba
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