Weigh In record (no journal entry) for 07 September 2016
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163.1 lb
Lost so far: 2.9 lb.
Still to go: 30.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 September 2016:
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1401 kcal
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Fat: 51.78g | Prot: 118.95g | Carb: 114.25g.
Breakfast: Reflets de France Nougat de Montélimar, Pain au Levain, Monoprix Beurre Doux. Lunch: Melon, Monoprix Beurre Doux, Kikkoman Sauce Soja Sucrée, Cauvin Huile de Sésame Grillé, Carrefour Filet de Cabillaud, Épinard. Dinner: Blanc de Poulet (Peau Pas Mangée), Amandes, Bjorg Muesli sans Sucre Ajouté Bio, Auchan Bio Yaourt Entier Nature, Tomates. more...
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2113 kcal
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Activities & Exercise:
Yoga - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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