Weigh In record (no journal entry) for 06 September 2016
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280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 September 2016:
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1830 kcal
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Fat: 98.80g | Prot: 191.67g | Carb: 51.63g.
Breakfast: Coffee with Cream. Lunch: Oscar Mayer Traditional Bacon, IHOP Scrambled Egg, Lifestyle Foods Garden Salad with Ranch, Bob Evans Grilled Chicken Breast, Publix Homestyle Pork Roast. Dinner: Chick-fil-A Chicken Nuggets (8 Count), Cottage Cheese (Lowfat 1% Milkfat), Kemps 1% Low Fat Cottage Cheese, Wal-Mart 93/7 Lean Ground Beef, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Skippy Creamy Peanut Butter, Sargento Colby Jack Cheese Sticks, Dry Roasted Sunflower Seeds (with Salt Added). more...
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3094 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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